Category: Side
-
When life gave me lemons – or rather, when our doctor recommended a low-carb, Mediterranean diet to help manage my husband’s high cholesterol and my fatty liver – I made lentil soup. I have always wanted to incorporate more lentils into our diet since they’re a great source of protein and are oh-so filling. With…
-
There’s nothing quite like the feeling of finding a perfect solution to a problem, especially when it comes to your health. When my husband and I started a low-carb Mediterranean lifestyle, I began researching electrolyte drinks and found that the keto-friendly powders on the market were either too expensive or contained artificial sweeteners I was…
-
Who doesn’t love a cozy, filling stew? They’re the ultimate comfort food, but they can sometimes feel heavy and leave you feeling sluggish. That’s why I set out to create a stew that’s just as hearty and delicious but also light enough to enjoy without the post-meal slump. As another chapter in our low-carb Mediterranean…
-
There’s nothing quite like the feeling of gathering around a bubbling hotpot with friends and family. There was a time when my husband and I were going to hotpot every week, but that soon proved to be a costly habit! Since we loved it so much, we decided to invest in our own hotpot pots…